Opportunities for regular practice

Sitting meditation

Our first sit together in the fall is September  8th.  As per usual, we will gather together at Yoga Within @ 5:00 pm.

Complete Fall Schedule
September 8th, 22nd
October 6th, 20th
November 3rd, 17th
December 15th
January 12th, 26th
February 9th, 23rd
Retreat Opportunities

Generousity, Harmlessness & Meditation – Vipassana Retreat
Howard Cohn
September 13-15th, Cloverdale Community League Hall, Edmonton
Hosted by Edmonton Vipassana

Letting Go of Fear, A Mindfulness Meditation Retreat in the Spirit of Thich Nhat Hanh – Michael Ciborski
September 27-29th, Queen’s House of Retreats, Saskatoon
Hosted by the Saskatoon Community of Mindful Living

Gladdening the Mind and Heart: A Path to Liberation – Jeanne Corrigal
October 4th-6th, Wildwood Community Centre, Calgary
Hosted by the Calgary Insight Meditation Society

Compassionate Presence – Adrianne Ross
October 25-27th, Queen’s House of Retreats, Saskatoon
Hosted by the Saskatoon Insight Meditation Community

Solid as a Mountain: Mindfulness Retreat – Alexa Singer-Telles
November 8-10th, FCJ Centre, Calgary
Hosted by the Wild Rose Sangha

Metta Meditation Retreat – Anne Mahoney
November 21st-24th, Mt. St. Francis Retreat Centre, Cochrane, AB


“The mind can go in a thousand directions, but on this beautiful path, I walk in peace.  With each step, the wind blows.  With each step, a flower blooms.” -Thich Nhat Hahn-

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