Happy Holidays

Opportunities for regular practice

Sitting meditation

We still have two opportunities to sit together this year, December 9th & 16th. A reminder that our practice group meets at 5pm at Yoga Within. Our schedule for 2019 has also been confirmed and is updated on ourwebsite, so please join us in the new year! Our bell masters lead a guided sit with time for dharma discussion as well as walking meditation or deep rest. New people are always welcome, our way of practicing is gentle and friendly.

Schedule for 2019:
January 13th & 27th
February 10th & 24th
March 10th & 24th
April 7th & 28th
May 5th & 26th
June 9th

Retreat Opportunities

10 Day Residential Retreat with Anne Mahoney February 19-28
Mount St. Francis Retreat Centre, Cochrane, Alberta
Hosted by Calgary Insight Meditation Society.

Wise Engagement in Challenging Times: Retreat with Heather Martin March 29-31, Providence Renewal Centre, Edmonton, Alberta

***Note, registration opens to the public on January 5th, 2019. Details will be shared in our newsletter and social media in January***
For additional inquiries and/or questions, please email Edmonton Insight Mediation at edmontoninsight@gmail.com

Inspiration

“In true love, you attain freedom”

-Thich Nhat Hahn-