May Newsletter

Opportunities for regular practice.

Sitting meditation
Our weekly meditation practice is held on Sundays at Yoga Within located at 9014 75th Street NW from 5:00pm to 6:15pm.  Our current schedule can be found on our website.
***Note the May 20th sit is cancelled due to the long weekend***

Walking meditation
Along with the return of spring comes the return of opportunity to practice walking together.  Our first gathering will be at the cenotaph in front of City Hall at Churchill Square, on Saturday May 26th @ 10:00 am. The practice will be about 30 minutes with time for tea and conversation after.

Book Release Event: 
MINDFUL MOMENT 52 Weeks of Mindfulness Exercises + Reflections
by Bonnie Sumana Ryan-Fisher

Happy hearts is joyful to host Bonnie during our regular gathering time and place on June 3, 2018 to host a sit, a reading from her new book, and share tea and conversation afterwards.  All are welcome to attend and books will be available for purchase on site.  A wonderful way to support the sharing of our practice as well as support an Alberta-based author.

Other

Anglin Lake Insight Meditation Retreats with Jeanne Corrigal – August, 2018

These retreats include dharma talks, practice talks with Jeanne, reflective meditation practices, and gentle paddling each day. For more information, please email the Saskatoon Insight Meditation Community, at
contact@saskatooninsight.com, or to register, please use the link above.

Inspiration

“To be beautiful means to be yourself.  You don’t need to be accepted by others.  You need to accept yourself.”
-Thich Nhat Hahn-

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