july’s newsletter

our new home!
we are deeply pleased to announce our new place of practice starting in the fall of 2017. The sweet souls at Yoga Within have opened their space to us for Sunday evening sits from 4:45pm to 6:15pm.
Yoga Within studio location: 9014 75th Street NW

opportunities for practice

sitting meditation
our next opportunity to sit together will be at our new space in September. Watch for specific date details in our August newsletter and as updated on our website.

walking meditation
our next opportunity to walk together will be on Sunday, July 9th at 10am.  Please come dressed comfortably and for the weather, and feel free to bring along a warm drink in your thermos.  Meet at the Alfred H. Savage Centre.  Address: 13909 Fox Drive NW.

day of mindfulness – July 16th, 9am – 1pm
Location: Riverdale Community League Rinkhouse
Address: 9231 100 Ave NW
a beautiful opportunity for a day of practice nestled in the river valley. happy hearts mindfulness community will be hosting a day to deepen. Lunch has been graciously donated and is included.  Only 10 spots remaining. To RSVP, please email: mindfulnessedmonton@gmail.com.

inspiration
we have to walk in a way that we only print peace and serenity on the Earth. Walk as if you are kissing the Earth with your feet.
– Thich Nhat Hahn –